Program Builder
Create structured strength, hypertrophy, hybrid and powerlifting-style training blocks.
Android beta
Training built around you.
Build programs, run workouts, calculate warm-ups and understand your progress without turning training into admin.
Built for Android. Closed beta access is released in stages.
One training system
Plan clearly. Train properly. Keep moving.
UYP brings the practical parts of training into one place. Build a structured plan, follow it in the gym, log your work and use your own training history to make the next session clearer.
How it works
Build. Train. Track. Improve.
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01
Build
Choose your goal, schedule and equipment to create a structured program.
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02
Train
Run each session, record sets and adjust exercises when the gym gets busy.
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03
Track
Keep strength estimates, session history and useful training records together.
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04
Improve
Use clear progression and lighter weeks to keep the program moving forward.
Current beta
The tools that matter in the gym.
No feeds, streak pressure or noisy dashboards. Just practical tools that support the work.
Workout Logging
Run sessions, record weight, reps and effort, and swap exercises without losing the plan.
Warm-ups and Training Tools
Prepare for the day with ramp warm-ups, plate math, rest timers, notes and a calendar.
Strength Progress
Store known lifts, estimate strength and follow exercise trends from the work you log.
Exercise Library
Find movements by equipment, body area and training pattern when you need another option.
For coaches
A clearer way to support athletes.
The Coach Portal is being developed as a separate workspace for approved coaches to prepare programs and support clients. It is not part of the public Android beta yet.
Approved coach sign inResearch
Exercise science made useful.
A future UYP research library will turn useful training studies into practical explanations for lifters and coaches. Original sources, limitations and interpretation will stay clearly separated.
In developmentWhy UYP exists
Built by a lifter who wanted less friction.
UYP was started by a long-time lifter studying exercise science who wanted a training app that was quick to use, easy to understand and still respected proper programming. The goal is simple: spend less time fighting the app and more time training.
Closed Android beta
Be first through the door.
Join the waitlist for staged Android testing. You will receive an email when a testing place is available.